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October is Breast Cancer Awareness Month: What to Expect
October is Breast Cancer Awareness Month , a time to focus on the importance of early detection, regular check-ups, and supporting those...
melissa2097
Sep 233 min read


Hand, Foot and Mouth Disease: What to Expect
Hand, Foot and Mouth Disease (HFMD) is a common viral illness that mostly affects young children but can also occur in adults. It usually...
melissa2097
Aug 263 min read


Endometriosis: What to Expect
Endometriosis is a common yet often misunderstood condition that affects millions of women. It occurs when tissue similar to the lining...
melissa2097
Feb 143 min read


Why Are Regular Health Check-Ups Important?
Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...
melissa2097
Jan 102 min read


10 Tips for Staying Healthy During Flu Season
Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...
melissa2097
Jan 103 min read


Understanding Gestational Diabetes: What You Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...
melissa2097
Jan 103 min read


Staying Active After 65: The Benefits of Exercise for Older Adults
As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...
melissa2097
Jan 103 min read


Understanding Angina: What It Is, Symptoms, Diagnosis, and Treatment
Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...
melissa2097
Jan 103 min read


Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention
Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...
melissa2097
Jan 93 min read
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