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Prostate Health: What to Expect
Prostate health is an important part of men’s wellbeing, especially as they age. The prostate is a small gland located just below the bladder, and it plays a vital role in the male reproductive system. However, with age, the prostate can develop a range of conditions — some common and easily managed, and others that may require medical treatment. Common Prostate Conditions The most common prostate conditions include: Benign Prostatic Hyperplasia (BPH) – a non-cancerous enlar
melissa2097
3 hours ago2 min read


Movember: Men’s Mental Health
Each November, Australians across the country grow moustaches, host events, and start conversations — all for Movember , a movement dedicated to raising awareness about men’s mental health, suicide prevention, prostate cancer, and testicular cancer . At Alma Street Medical , we’re proud to support Movember and encourage all men to take charge of their mental and physical wellbeing. It’s not just about growing a moustache — it’s about growing awareness, connection, and the cou
melissa2097
Oct 303 min read


October 4–12 is Mental Health Awareness Week
Mental health is just as important as physical health, yet it’s often overlooked or misunderstood. Every year, Mental Health Awareness Week (October 4–12) encourages Australians to take a closer look at their mental wellbeing, support others, and break down the stigma that surrounds mental illness. At Alma Street Medical , we understand that looking after your mental health is vital. Our doctors are here to provide support, create mental health care plans, and connect you wi
melissa2097
Sep 233 min read


October is Breast Cancer Awareness Month: What to Expect
October is Breast Cancer Awareness Month , a time to focus on the importance of early detection, regular check-ups, and supporting those...
melissa2097
Sep 233 min read


Hand, Foot and Mouth Disease: What to Expect
Hand, Foot and Mouth Disease (HFMD) is a common viral illness that mostly affects young children but can also occur in adults. It usually...
melissa2097
Aug 263 min read


Endometriosis: What to Expect
Endometriosis is a common yet often misunderstood condition that affects millions of women. It occurs when tissue similar to the lining...
melissa2097
Feb 143 min read


Why Are Regular Health Check-Ups Important?
Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...
melissa2097
Jan 102 min read


10 Tips for Staying Healthy During Flu Season
Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...
melissa2097
Jan 103 min read


Understanding Gestational Diabetes: What You Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...
melissa2097
Jan 103 min read


Staying Active After 65: The Benefits of Exercise for Older Adults
As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...
melissa2097
Jan 103 min read


Understanding Angina: What It Is, Symptoms, Diagnosis, and Treatment
Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...
melissa2097
Jan 103 min read


Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention
Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...
melissa2097
Jan 93 min read


Head Lice: What You Need to Know
As the new school year approaches in Australia, parents often brace themselves for the possibility of head lice. These tiny, stubborn...
melissa2097
Jan 92 min read


Summer Skin Care: Protect Your Skin for Life
Summer in Australia is the perfect time to enjoy the sun, but it’s also a time when we need to take extra care of our skin. The hot sun...
melissa2097
Dec 18, 20243 min read


Stay Safe This Summer: Heat and Summer Safety Tips
Summer in Australia means sunny days, trips to the beach, and outdoor fun, but it’s also important to stay safe in the heat. Prolonged...
melissa2097
Dec 18, 20242 min read


New Year’s Eve Recovery: Tips to Bounce Back After the Celebrations
New Year’s Eve is a time for fun, celebration, and ringing in the new year with loved ones. But after the parties, late nights, and...
melissa2097
Dec 18, 20242 min read


Overindulging on Christmas Day: Tips to Stay Healthy and Enjoy the Festivities
Christmas Day is a time for celebration, gathering with loved ones, and enjoying delicious food. It’s easy to get carried away with...
melissa2097
Dec 18, 20243 min read


Skin Checks & Skin Cancer: Protecting Your Skin
Queensland has the highest rates of skin cancer in the world, making regular skin checks essential for your health. At Alma Street...
melissa2097
Dec 2, 20242 min read


Christmas Stress Management: Tips for a Calm and Enjoyable Season
Christmas in Australia is a time for celebration, but it can also bring added stress. From gift shopping and festive planning to social...
melissa2097
Dec 2, 20242 min read


Alma Street Medical Clinic: The Top Choice for Doctors and GPs in Rockhampton, Queensland
When it comes to finding a trusted doctor in Rockhampton, Alma Street Medical Clinic stands out as a premier healthcare provider in the...
melissa2097
Nov 13, 20242 min read
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