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Crohn’s Disease and Ulcerative Colitis Awareness Month – May 2026
May is Crohn’s and Colitis Awareness Month, a time to raise awareness about these chronic digestive conditions that affect thousands of Australians. Both conditions are forms of Inflammatory Bowel Disease (IBD) and can have a significant impact on daily life, but with early diagnosis and proper management, many people live full and active lives. At Alma Street Medical, we’re committed to helping patients understand the symptoms, treatment options, and importance of ongoing ca
melissa2097
4 days ago3 min read


Heart Week 2026: What You Need to Know About Heart Health
Heart Week (4–10 May 2026) is a national awareness campaign focused on improving heart health and reducing the risk of heart disease across Australia. Heart disease remains one of the leading causes of death, but the good news is that many cases are preventable with the right lifestyle choices and early medical care. At Alma Street Medical we encourage all patients to take this opportunity to understand their heart health and take simple steps to protect it. What Is Heart Dis
melissa2097
Apr 283 min read


Whooping Cough (Pertussis): Why Cases Are Rising in Australia and What You Need to Know
Whooping cough, also known as pertussis, is making a significant comeback across Australia. Health experts have raised concerns following a sharp increase in cases, particularly affecting children and infants. Understanding why cases are rising, recognising the symptoms early, and knowing how to protect yourself and your family is more important than ever. The Rise in Whooping Cough Cases Australia has recently experienced its highest number of whooping cough cases in over 35
melissa2097
Apr 233 min read


RSV (Respiratory Syncytial Virus): What It Is and How to Protect Yourself
Respiratory Syncytial Virus, commonly known as RSV , is a very common virus that affects the airways and lungs. While it often causes mild cold-like symptoms, RSV can become serious, especially in babies, young children, older adults, and people with underlying health conditions . In Australia, RSV cases tend to increase during the cooler months, similar to flu season. Understanding the symptoms, prevention, and when to seek medical care is key to keeping your family safe. Wh
melissa2097
Apr 223 min read


Flu Season in Australia: What to Expect and How to Stay Protected
Flu season in Australia typically occurs during the cooler months, and each year it can lead to serious illness, hospitalisations, and complications—especially for vulnerable groups. The good news is that the flu is preventable , and vaccination is your best protection. At Alma Street Medical , we encourage all patients to understand the risks, recognise early symptoms, and take proactive steps to stay healthy this flu season. What Is the Flu? The flu (influenza) is a highly
melissa2097
Apr 13 min read


Epilepsy: What to Expect
Epilepsy is a neurological condition that affects how the brain works. It causes recurring seizures, which happen due to sudden bursts of electrical activity in the brain. While epilepsy can sound frightening, many people with epilepsy live full, active lives with the right diagnosis, treatment and support. Understanding the early signs, how epilepsy is diagnosed, and what treatment involves can help reduce fear and encourage early medical care. What Is Epilepsy? Epilepsy is
melissa2097
Mar 33 min read


Menopause vs Perimenopause: What to Expect
Menopause and perimenopause are natural stages in a woman’s life, but many women feel confused about the difference between the two. Understanding what is happening in your body, recognising early signs, and knowing when to see your GP can make this transition much easier to manage. This guide breaks down the key differences, common symptoms, how menopause is diagnosed, available treatments, and important myths to avoid. What Is Perimenopause? Perimenopause is the transition
melissa2097
Nov 27, 20253 min read


Testicle Health: What to Expect
Testicle health is an important part of men’s overall wellbeing, yet it’s something many men don’t think about until a problem appears. Regular self-checks, awareness of early signs, and speaking with your GP when something doesn’t feel right can make a big difference in diagnosing and treating issues early. Common Testicular Conditions There are several conditions that can affect the testicles, including: Testicular cancer – although less common, it is the most common cance
melissa2097
Nov 14, 20253 min read


Prostate Health: What to Expect
Prostate health is an important part of men’s wellbeing, especially as they age. The prostate is a small gland located just below the bladder, and it plays a vital role in the male reproductive system. However, with age, the prostate can develop a range of conditions — some common and easily managed, and others that may require medical treatment. Common Prostate Conditions The most common prostate conditions include: Benign Prostatic Hyperplasia (BPH) – a non-cancerous enlar
melissa2097
Nov 7, 20252 min read


Movember: Men’s Mental Health
Each November, Australians across the country grow moustaches, host events, and start conversations — all for Movember , a movement dedicated to raising awareness about men’s mental health, suicide prevention, prostate cancer, and testicular cancer . At Alma Street Medical , we’re proud to support Movember and encourage all men to take charge of their mental and physical wellbeing. It’s not just about growing a moustache — it’s about growing awareness, connection, and the cou
melissa2097
Oct 30, 20253 min read


October 4–12 is Mental Health Awareness Week
Mental health is just as important as physical health, yet it’s often overlooked or misunderstood. Every year, Mental Health Awareness Week (October 4–12) encourages Australians to take a closer look at their mental wellbeing, support others, and break down the stigma that surrounds mental illness. At Alma Street Medical , we understand that looking after your mental health is vital. Our doctors are here to provide support, create mental health care plans, and connect you wi
melissa2097
Sep 23, 20253 min read


October is Breast Cancer Awareness Month: What to Expect
October is Breast Cancer Awareness Month , a time to focus on the importance of early detection, regular check-ups, and supporting those...
melissa2097
Sep 23, 20253 min read


Hand, Foot and Mouth Disease: What to Expect
Hand, Foot and Mouth Disease (HFMD) is a common viral illness that mostly affects young children but can also occur in adults. It usually...
melissa2097
Aug 26, 20253 min read


Endometriosis: What to Expect
Endometriosis is a common yet often misunderstood condition that affects millions of women. It occurs when tissue similar to the lining...
melissa2097
Feb 14, 20253 min read


Why Are Regular Health Check-Ups Important?
Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...
melissa2097
Jan 10, 20252 min read


10 Tips for Staying Healthy During Flu Season
Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...
melissa2097
Jan 10, 20253 min read


Understanding Gestational Diabetes: What You Need to Know
Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...
melissa2097
Jan 10, 20253 min read


Staying Active After 65: The Benefits of Exercise for Older Adults
As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...
melissa2097
Jan 10, 20253 min read


Understanding Angina: What It Is, Symptoms, Diagnosis, and Treatment
Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...
melissa2097
Jan 10, 20253 min read


Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention
Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...
melissa2097
Jan 9, 20253 min read
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