Flu season in Australia typically occurs during the cooler months, and each year it can lead to serious illness, hospitalisations, and complications—especially for vulnerable groups. The good news is that the flu is preventable , and vaccination is your best protection. At Alma Street Medical , we encourage all patients to understand the risks, recognise early symptoms, and take proactive steps to stay healthy this flu season. What Is the Flu? The flu (influenza) is a highly

Epilepsy is a neurological condition that affects how the brain works. It causes recurring seizures, which happen due to sudden bursts of electrical activity in the brain. While epilepsy can sound frightening, many people with epilepsy live full, active lives with the right diagnosis, treatment and support. Understanding the early signs, how epilepsy is diagnosed, and what treatment involves can help reduce fear and encourage early medical care. What Is Epilepsy? Epilepsy is

Menopause and perimenopause are natural stages in a woman’s life, but many women feel confused about the difference between the two. Understanding what is happening in your body, recognising early signs, and knowing when to see your GP can make this transition much easier to manage. This guide breaks down the key differences, common symptoms, how menopause is diagnosed, available treatments, and important myths to avoid. What Is Perimenopause? Perimenopause  is the transition

Testicle health is an important part of men’s overall wellbeing, yet it’s something many men don’t think about until a problem appears. Regular self-checks, awareness of early signs, and speaking with your GP when something doesn’t feel right can make a big difference in diagnosing and treating issues early. Common Testicular Conditions There are several conditions that can affect the testicles, including: Testicular cancer  – although less common, it is the most common cance

Prostate health is an important part of men’s wellbeing, especially as they age. The prostate is a small gland located just below the bladder, and it plays a vital role in the male reproductive system. However, with age, the prostate can develop a range of conditions — some common and easily managed, and others that may require medical treatment. Common Prostate Conditions The most common prostate conditions include: Benign Prostatic Hyperplasia (BPH)  – a non-cancerous enlar

Each November, Australians across the country grow moustaches, host events, and start conversations — all for Movember , a movement dedicated to raising awareness about men’s mental health, suicide prevention, prostate cancer, and testicular cancer . At Alma Street Medical , we’re proud to support Movember and encourage all men to take charge of their mental and physical wellbeing. It’s not just about growing a moustache — it’s about growing awareness, connection, and the cou

Mental health is just as important as physical health, yet it’s often overlooked or misunderstood. Every year, Mental Health Awareness Week (October 4–12)  encourages Australians to take a closer look at their mental wellbeing, support others, and break down the stigma that surrounds mental illness. At Alma Street Medical , we understand that looking after your mental health is vital. Our doctors are here to provide support, create mental health care plans, and connect you wi

October is Breast Cancer Awareness Month , a time to focus on the importance of early detection, regular check-ups, and supporting those...

Hand, Foot and Mouth Disease (HFMD) is a common viral illness that mostly affects young children but can also occur in adults. It usually...

Endometriosis is a common yet often misunderstood condition that affects millions of women. It occurs when tissue similar to the lining...

Health check-ups allow your doctor to: Identify potential health problems early. Monitor ongoing conditions, such as diabetes or high...

Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in...

Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right...

As we age, staying active becomes even more important for maintaining physical and mental health. Exercise for over-65s isn’t about...

Angina is a term often associated with heart health, but what exactly does it mean? Angina is not a disease itself but a symptom of an...

Shin splints, or medial tibial stress syndrome , are a common condition affecting the lower legs, particularly among athletes, runners,...

As the new school year approaches in Australia, parents often brace themselves for the possibility of head lice. These tiny, stubborn...

Summer in Australia is the perfect time to enjoy the sun, but it’s also a time when we need to take extra care of our skin. The hot sun...

Summer in Australia means sunny days, trips to the beach, and outdoor fun, but it’s also important to stay safe in the heat. Prolonged...

New Year’s Eve is a time for fun, celebration, and ringing in the new year with loved ones. But after the parties, late nights, and festive indulgences, you might wake up on New Year’s Day feeling less than your best. Whether it’s fatigue, dehydration, or an upset stomach, here are some tips to help you recover and start the new year feeling refreshed. What Happens When You Overdo It? Overindulgence during New Year’s celebrations can lead to: Dehydration : Common after drinki