Prostate Health: What to Expect

Prostate health is an important part of men’s wellbeing, especially as they age. The prostate is a small gland located just below the bladder, and it plays a vital role in the male reproductive system. However, with age, the prostate can develop a range of conditions — some common and easily managed, and others that may require medical treatment.

Common Prostate Conditions

The most common prostate conditions include:

• Benign Prostatic Hyperplasia (BPH) – a non-cancerous enlargement of the prostate that can cause urinary problems.

• Prostatitis – inflammation or infection of the prostate that may cause pain or discomfort.

• Prostate Cancer – one of the most common cancers in Australian men, particularly those over 50.

Early Signs to Watch For

Changes in urination are often the first signs of prostate problems. These can include:

• Difficulty starting or stopping urination

• Weak urine flow

• Needing to urinate more often, especially at night

• Pain or burning when passing urine

• Blood in the urine or semen

• Pain in the lower back, hips, or pelvis

If you experience any of these symptoms, it’s important to book an appointment with your GP. Early assessment can make a big difference in managing symptoms and preventing complications.

How It’s Diagnosed

Your GP may recommend several tests to check your prostate health, including:

• Digital Rectal Examination (DRE) – a quick and simple test to check the size and texture of your prostate.

• Prostate Specific Antigen (PSA) Blood Test – measures the level of PSA in your blood, which can indicate inflammation, enlargement, or cancer.

• Ultrasound or biopsy – if further investigation is needed.

Treatment Options

Treatment depends on the specific condition and how severe it is:

• Lifestyle changes – such as reducing caffeine, alcohol, and maintaining a healthy weight.

• Medications – to relax prostate muscles or shrink an enlarged prostate.

• Minimally invasive procedures or surgery – for more serious cases or prostate cancer. Your GP will guide you through the best treatment plan for your situation and can refer you to a specialist (urologist) if necessary.

Who Is Most at Risk?

Men are more likely to develop prostate issues as they get older, particularly after age 50. Other risk factors include:

• Family history of prostate cancer

• Being overweight or physically inactive

• Diet high in processed foods and low in fruit and vegetables

• African or Caribbean heritage

Myths About Prostate Health

Myth: Only older men get prostate problems.

Truth: While prostate issues are more common with age, younger men can also experience prostatitis and urinary symptoms.

Myth: A high PSA test always means cancer.

Truth: Elevated PSA levels can also be caused by benign conditions like inflammation or enlargement.

Myth: You don’t need to worry if you have no symptoms.

Truth: Prostate cancer often develops silently — regular checks are key to early detection.

When to See Your GP

If you’re over 50, or over 40 with a family history of prostate cancer, talk to your GP about prostate screening. Regular check-ups can help detect issues early and provide peace of mind.

At Alma Street Medical, our experienced doctors provide confidential prostate health assessments, blood tests, and referrals where needed. Your health and comfort are always our top priorities.